Grilled Chicken Caesar Wrap
These Grilled Chicken Caesar Wraps are quick, fresh, and packed with flavor. Juicy grilled chicken, crisp romaine lettuce, Parmesan cheese, and creamy Caesar dressing are wrapped in a soft tortilla for an easy lunch or dinner. The hint of lime and smoky grilled chicken takes this classic wrap to the next level.
Ingredients(makes 2)
- 12 oz chicken breast
- 1 head romaine lettuce, chopped
- 2 tbsp grated Parmesan cheese
- 4 tbsp Caesar dressing(⬅️highly recommend making this recipe)
- 2 spinach wraps
- Saalf Life Blend, Traeger Blackened Saskatchewan Rub or your favorite blackening seasoning
- Ground black pepper
- Olive oil spray
- Juice of half a lime
Equipment
- Charcoal grill
- Meat tenderizer
Directions
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Chop the romaine lettuce and place it in a large bowl. Add the Parmesan cheese and a little ground black pepper, then refrigerate until ready to assemble.
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Preheat your charcoal grill to 400°F.
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Pound the chicken flat with meat tenderizer. Lightly spray chicken with olive oil, season generously with SL House Blend, Traeger Saskatchewan or your favorite blackening seasoning.
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Grill the chicken, turning every 5 minutes, until the chicken reaches an internal temperature of 160°F, about 9-12 minutes total. Remove from the grill, squeeze lime juice over and let rest for a few minutes.
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Dice chicken into 1" cubes then add to bowl with salad. Add the Caesar dressing to the salad and toss until evenly coated.
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Fill each wrap with the Caesar salad and grilled chicken. Roll tightly, slice in half if desired, and enjoy!
Tips & Info
- For extra flavor, lightly warm the tortillas on the grill for 15-20 seconds per side before assembling the wraps.
- Blackened seasoning adds a smoky, slightly spicy kick that pairs perfectly with Caesar dressing.
- These wraps are great for meal prep—simply store the chicken and salad separately and assemble just before eating.



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