Saalf Life

Serves: 4 Prep Time: 15 minutes (+ marinating) Cook Time: 12-16 minutes Ingredients 1½ pounds boneless, skinless chicken breasts 3 tablespoons extra virgin olive oil Juice of 1 lemon Zest of 1 lemon 1 tablespoon of your favorite lemon pepper seasoning(Lawrey's, Kinder's, etc) 3 cloves garlic minced (Optional) 2 tablespoons of fresh herbs(rosemary, thyme, parsley) ½ teaspoon kosher salt (omit or reduce if your lemon pepper seasoning is salty) ½ teaspoon ground pepper Fresh parsley, chopped (for garnish) Lemon wedges (for serving) Equipment Charcoal grill such as a Weber Go-Anywhere , Weber Kettle or a Kamado Joe Instant-read thermometer Tongs Directions 1. Prepare the Chicken If the chicken breasts are thick, pound them to an even thickness of about ¾ inch. This helps them cook evenly and stay juicy. 2. Make the Marinade In a large bowl, whisk together: 3 tablespoons olive oil 1 tablespoon fresh lemon juice Zest of 1 lemon 1 tablespoon Lemon Pep...

A smoky twist on classic Thai green curry featuring grilled chicken skewers and charred vegetables tossed in a creamy coconut curry sauce. Servings: 4-6 Ingredients For the Chicken & Vegetables 1½ pounds boneless, skinless chicken breasts, cut into 1-inch cubes 1 bunch asparagus, trimmed and cut into 2-inch pieces 1 cup red, yellow or orange sweet or bell pepper, sliced (optional) ½ onion, sliced (optional) 1 tbsp olive oil Salt and freshly ground black pepper For the Green Curry Sauce 1 (13.5 ounce) can coconut milk 2-3 tbsp Mae Ploy Green Curry Paste 1-2 tsp fish sauce, to taste 1 tsp brown sugar or palm sugar Juice of 1 lime ½ cup fresh basil, chopped For Serving Jasmine rice Lime wedges Sliced jalapeños (optional) Additional basil for garnish Equipment Charcoal grill , gas grill, or kamado grill Skewers (wooden or metal) Grill basket Large skillet and pot Instant-read thermometer Instructions 1. Cook the Rice Prepare jasmine rice accord...

Ingredients 2 lb London Broil (about 1½ inches thick) Traeger Saskatchewan Rub Extra Virgin Olive Oil Avocado Oil Equipment Kamado grill such as a Kamado Joe or Big Green Egg or a charcoal grill that can be set to 250° for indirect cooking Meat thermometer 12-inch cast iron skillet (Optional) Coleman propane camping stove or something similar Tongs Directions Day Before (Optional but Highly Recommended) Pat the London Broil dry with paper towels. Lightly coat all sides with olive oil. Season generously with Traeger Saskatchewan Rub. Place the steak on a plate and refrigerate uncovered overnight. Cooking Day Preheat your grill to 250°F for indirect cooking. Place the London Broil on the grill and cook until the internal temperature reaches 115-120°F. Remove the steak from the grill. Preheat a cast iron skillet over high heat on a Coleman propane camping stove outdoors. Using the skillet outside helps avoid filling the house with smoke. Once the skillet is ...

Ingredients 2 red snapper fillets (6-8 oz each) Traeger Blackened Saskatchewan Rub 2 tbsp butter Oil, oil spray, or melted butter 1/2 lemon Equipment 12" cast iron skillet Outdoor propane stove (optional) Directions Pat the red snapper fillets dry with paper towels. Brush both sides lightly with oil or melted butter. Season generously with Traeger Blackened Saskatchewan Rub. Heat a cast iron skillet over medium-high heat. I like to use an outdoor propane stove to avoid smoking up the house. Add the butter to the skillet. Once the butter has melted and coated the skillet, carefully place the fillets in the pan. Cook for 3-4 minutes per side, depending on thickness, until the fish flakes easily with a fork or reaches 135-140°F. Remove from the skillet and squeeze fresh lemon juice over the fillets. Serve immediately and enjoy! Tips and Information Red snapper is one of my favorite fish to cook in a cast iron skillet. It has a mild, slig...

This easy Grilled Sun-Dried Tomato Chicken Scampi combines smoky grilled chicken, garlic, white wine, fresh lemon, and Parmesan cheese for a simple yet flavorful pasta dinner. Using Aldi's Sun-Dried Tomato Chicken makes this recipe quick enough for a weeknight meal while still feeling restaurant-worthy. Ingredients (makes 4 servings) For the Pasta 8 oz spaghetti 24 oz Aldi Sun-Dried Tomato Chicken 1/2 cup cherry tomatoes, halved 5 garlic cloves, minced 1/2 cup grated Parmesan cheese (or more to taste) 1/2 cup white wine 1 tbsp butter 1 tbsp extra virgin olive oil Juice of 1 lemon Salt, to taste Freshly ground black pepper, to taste Crushed red pepper flakes, to taste Fresh parsley and/or green onions for garnish Equipment Charcoal grill such as a Weber Go-Anywhere Grill , Weber Jumbo Joe , or Kamado Joe Large skillet or sauté pan and pot for boiling pasta (good non-toxic option) Cutting board and knife Instructions 1. Prep the Ingredients Halve the cherry tomatoes...

Servings: 1 large salad Ingredients 1/2 head romaine lettuce, chopped (or your favorite lettuce blend) 5 cherry tomatoes, halved and/or 3 tablespoons salsa 6 black olives, sliced or halved Thinly sliced red or white onion, to taste 1/4 pound ground turkey or ground beef Taco seasoning, to taste Shredded cheddar cheese Sour cream Hot sauce Crushed Doritos Italian dressing Optional: chopped green onions for garnish Directions In a skillet over medium heat, cook the ground turkey or beef until browned, breaking it into crumbles as it cooks. Drain excess grease if needed and season generously with taco seasoning. Place the chopped lettuce in a large bowl and top with the tomatoes (or salsa), olives, onion, seasoned meat, and shredded cheddar cheese. Add a dollop of sour cream, a drizzle of hot sauce, and your desired amount of Italian dressing. Finish with crushed Doritos and chopped green onions, if using. Serve immediately and enjoy! Tip: For the best textu...

Don't let a small grill stop you from feeding a crowd. With a little planning, a Weber Go-Anywhere can crank out enough burgers for a backyard party, family gathering, or kids' birthday party. Ingredients 7 pounds 80/20 ground chuck 30 slider or small hamburger buns Traeger Blackened Saskatchewan Rub (or your favorite burger seasoning) Cheese slices (optional) Ketchup, mustard, BBQ sauce, pickles, onions, and other favorite toppings Equipment Weber Go-Anywhere charcoal grill Rapidfire Compact Chimney Starter Kingsford charcoal briquettes 1–2 large aluminum pans with lids or heavy-duty foil Instant-read thermometer Long-handled spatula Directions 1. Form the Burgers Shape the ground chuck into 30 equal-sized slider burgers. The Solo Cup Burger Method works great for making uniform patties that cook evenly. Season both sides generously with Traeger Blackened Saskatchewan Rub. 2. Fire Up the Grill Fill the chimney starter with Kingsford briquettes and light it. Afte...

Blackened Mahi Mahi Caesar Salad If you're looking for a quick, restaurant-quality meal at home, this Blackened Mahi Mahi Caesar Salad is hard to beat. Flaky, perfectly seasoned mahi mahi is seared in a cast iron skillet and served over crisp romaine lettuce tossed with parmesan cheese and creamy Caesar dressing. The bold blackened seasoning and fresh squeeze of lemon pair perfectly with the cool, crunchy salad. Ingredients For the Blackened Mahi Mahi 2 mahi mahi filets (about 6 oz each), thawed 2 tbsp Traeger Blackened Saskatchewan Rub (or your favorite blackening seasoning) 2 tbsp butter Olive oil, oil spray, or melted butter 1/2 lemon For the Caesar Salad 1½ heads romaine lettuce, chopped Freshly ground black pepper, to taste Parmesan cheese, grated or shaved Caesar Dressing (⬅️click for recipe) Equipment 12-inch cast iron skillet Outdoor Propane Stove Instructions Prepare the salad by placing the chopped romaine, parmesan cheese, and a few cracks of fre...

  These Thai-inspired noodles are packed with bold flavors from soy sauce, fish sauce, garlic, lime, and sriracha. Tossed with tender shrimp, fresh peppers, crunchy peanuts, and your favorite noodles, this easy weeknight meal comes together in about 30 minutes and delivers the perfect balance of savory, spicy, tangy, and crunchy. Ingredients For the Sauce 3 tbsp soy sauce 3 tbsp fish sauce 1 tbsp sriracha (more if you like extra heat) 1 tbsp fresh lime juice 2 cloves garlic, minced For the Noodles 8 oz spaghetti (or your favorite noodles) 3 tbsp oil (avocado, vegetable, or extra virgin olive oil) 1 lb shrimp, peeled and deveined 2–3 jalapeños, thinly sliced 1 cup sweet peppers or bell peppers, thinly sliced 1/2 cup crushed peanuts Juice of 1 lime Sliced green onions, for garnish Directions In a small bowl, whisk together the soy sauce, fish sauce, sriracha, lime juice, and minced garlic. Set aside. Cook the noodles according to the package directions. Dr...

This Feta Herb Crusted Salmon is an easy, flavorful dinner that comes together in under 30 minutes. Fresh parsley, chives, garlic, and tangy feta create a delicious crust that pairs perfectly with the rich salmon. Finished with fresh lemon juice, it's light, fresh, and packed with flavor. Ingredients 12 oz salmon (2 filets, about 6 oz each) 1/3 cup feta cheese crumbles 1/4 cup fresh parsley, finely chopped 2 tbsp fresh chives, chopped 1 tbsp lemon zest 1/4 tsp ground black pepper 1/4 tsp salt 3 garlic cloves, minced 1 lemon, cut in half Olive oil spray or 1 tbsp olive oil Instructions Preheat your oven or grill to 400°F . In a small bowl, combine the feta cheese, parsley, chives, garlic, lemon zest, salt, and pepper. Mix until well combined. Lightly coat a baking dish or grill-safe pan with olive oil. Place the salmon filets on the pan and lightly brush or spray the tops with olive oil. Evenly spread the feta herb mixture over the salmon filets, gently pr...

  These baked garlic and thyme fries are crispy on the outside, tender on the inside, and packed with savory garlic and herb flavor. Served with a creamy homemade garlic aioli, they're the perfect side dish for burgers, steak, sandwiches, or just about anything coming off the grill. Ingredients For the Fries 1 pound potatoes cut into ¼-inch fries(russet, yukon gold, etc) 2-3 tbsp extra virgin olive oil 1 tsp dried thyme or 1 tbsp fresh thyme, chopped 1 tsp salt ½ tsp ground black pepper 4 cloves garlic, minced Fresh parsley, chopped (for garnish) For the Garlic Aioli ¼ cup mayonnaise 3 cloves garlic, minced ½ tsp salt Juice of ½ lemon 1 tsp Dijon mustard Directions Preheat your oven to 400°F . In a large bowl, toss the potato strips with olive oil, thyme, salt, and pepper until evenly coated. Lightly spray a baking sheet with olive oil and arrange the potatoes in a single layer. Avoid overcrowding the pan so the fries crisp up properly. Bake for 15 minutes ...